Lusia Echeverry, Owner • Pilates Studio In Weston, Florida
www.pilatesofweston.com

If you’ve not yet heard of Pilates, you’ve missed out on an exercise program that everyone looks forward to because it engages you, leaves you refreshed and alert, and provides a feeling of physical and mental well-being. Call Pilates Of Weston, located in Weston at 2600 Glades Circle, Suite 300, phone (954) 306-0769, so you, too, can start reaping the benefits.

Their teachers will show you how to use the method of Pilates to promote physical harmony and balance no matter what age you are or what physical condition you are in. Conditioning sessions are offered one-on-one or in closely supervised small groups, so each session is tailored to your needs. The Pilates method of body conditioning can also be integrated into rehabilitative exercise and physical therapy programs designed for speedy recovery of soft tissue injuries. Now that you fully understand how great Pilates is, call Pilates Of Weston and register for a class. They thank their students for their patronage over the last 12 years and look forward to seeing you in class this year!